The basics of managing stress

The basics of managing stress

In this module learners will learn the fundamentals of managing stress, beginning by exploring what stress is and how the body responds to it.

They will examine common workplace stressors and develop strategies to manage them practically and sustainably.

Course Duration: 2 hours

 

£50.00

Logistics UK Member Price: £42

Pricing

Public

Non members: £50 (ex. VAT)

Members: £42 (ex. VAT)

Who Should Attend?

  • Managers and Team Leaders.
  • Supervisors and Project Leaders.
  • Employees looking to improve their wellbeing and resilience at work.
  • Anyone seeking practical strategies to manage workplace stress effectively and maintain performance under pressure.

Course content

  • Introduction to Workplace Problems.
  • A Leader's Role in Solving Problems.
  • Problem Prevention and Detection.
  • The Problem-Solving Process.
  • Framing and Communicating Problems.
  • Facilitating Creative Problem-Solving on Your Team.
  • Overcoming Barriers to Creative Problem-Solving.

 

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Logistics UK can help you choose a course or develop a unique training programme that is right for you, we will be delighted to answer any questions you may have. Call us on 03717 11 22 22